Serves 4 Per Serving Calories: 568 Fat: 32g Protein: 27g Carbs: 10g Fiber: 2g Ingredients 1 lb ground beef2 eggs1/2 tsp onion powder3/4 tsp salt1/2 tsp pepper1/2 tsp garlic powder3/4 cup crushed pork rinds1/4 cup grated parm. cheese1 tsp Italian seasoning 1 tsp parsley2 TBS sugar free ketchup1 1/2 (24oz) jars marinara sauce/spaghetti sauce (no […]