Chicken & Sausage Gumbo


Serves 8 Per Serving Calories: 375 Fat: 30g Protein: 29g Carbs: 4g Fiber: 1g Ingredients CLICK HERE FOR ROUX RECIPE1 whole chicken (3-4 lbs) OR boneless skinless chicken thighs OR boneless skinless chicken breast (cooked & shredded) I PREFER TO USE THIGHS, BUT A TIMESAVING TIP WOULD BE TO USE A ROTISSERIE CHICKEN 1 (14 oz) […]
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