Shepard’s Pie

Serves 8 Per Serving Calories: 280 Fat: 17g Protein: 23g Carbs: 9g Fiber: 3g Ingredients Meat Layer 2 lbs ground beef1/2 cup onion, chopped3 TBS avocado oil1/4 cup tomato purée1/4 tsp salt1/2 tsp pepper1/4 tsp cajun seasoning Caulimash Layer 2 ea (12 oz) frozen, riced cauliflower STEAMED & DRAINED8 oz sour cream2 cups shredded cheddar...
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