Serves 4 Per Serving Calories: 402 Fat: 28g Protein: 32g Carbs: 5g Fiber: 2g Ingredients “Creamed Spinach”: 10 oz frozen spinach, steamed & drained3 TBS Parmesan cheese 3 oz full fat cream cheese, room temp1/2 cup cheddar jack cheese4 TBS half & half3 TBS sour cream1/4 tsp salt1/2 tsp pepper1/4 tsp cajun seasoning 1/4 tsp garlic powder1/4 […]