BBQ Chicken Sandwich

Serves 4 Per Serving Calories: 410 Fat: 27g Protein: 29g Carbs: 6g Fiber: 1g  Ingredients 3 boneless skinless chicken breasts1/4 tsp salt1/4 tsp pepper1/4 tsp garlic powder1/4 tsp onion powder1/2 cup sugar free BBQ sauce2 TBS oil or butter4 Slices of cheddar cheesePreparation In a skillet, heat oil or butter.Add chicken breasts.Season with salt, pepper,...
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